Why Get a Trainer?
Because health radiates and attracts wealth!
To invest in yourself and your vehicle (your body)
A GOOD trainer is someone who….
-Will save you time because your workout will be focused and efficient
-Will add accountability to your program. If you want to workout, it’s a lot easier to SHOW UP if you know someone is waiting to meet you.
-Adding accountability will increase your workouts and simultaneously increase your fitness benefits, such as fat burning and stress relief
-Will learn and remind you of your own personal goals, thus making them easier & quicker to attain
-Is dedicated to helping you get your healthy lifestyle routine going.
-Will help you get back to a routine you once loved, but perhaps life swept you away and you want to get back on track
-Will meet you after work to workout to prevent you from becoming one with the couch and television
-Will entertain you with fascinating conversation whilst you get your necessary cardio in….
-Will help you work on the muscles you “never use”, and maybe you didn’t even know you weren’t using them
Why Train with Michele?
Not all trainers are created equal.
Michele is “very funny, honest in her comments and down to earth” (KL)
Because she’s fun and has a sense of humor!…Her goal is for you to have a lot of fun and enjoy your custom fitness & wellness program…Michele is very knowledgeable and very safe but also quite entertaining!!
Your program with Michele will be personally tailored to address your needs, likes, dislikes, schedule and budget.
Because Michele will help you use the tools you invested in but have been neglecting for years…like your home exercise equipment that you are using to hang your laundry on!
Michele really cares about your program and improvement.
Michele has a warm personality…She is chatty…She is attentive..
Michele has been at almost every level of fitness imaginable…from overweight on the couch to interstate marathon runner. She can relate with pain, and she can relate with fatigue.
Michele can relate with being trapped in a cubicle or office all day…or with commuting.
Michele fundamentally views people as individuals, with unique and personable like and dislikes, and the body as a vehicle for that spirit…it is a gift and we have to take care of it!
Michele is very adventurous! If you love some exercise that you used to do but have fallen away from, Michele will go with you and help you get back into it. No need to go it alone!
She will consider and work with your Loves and Loathes:
If you love golf…hey great, we will include some sports specific training into your program.
Hate water?…no problem, then no swimming for you
We can determine these “loves or loathes” during your initial consultation ((that just means we talk about your fitness and wellness dreams and goals…..long term and short term))
Michele the Trainer brings colorful energy, a fun personality, and results to your workout. Whether you’re looking for intense strength and cardio personal training workouts, healing yoga therapy, or successful nutritional weight loss plans, Michele designs programs uniquely for you to achieve your goals.
Michele has lost 165 pounds with no drugs or surgery and has maintained that weight loss. Serving all ages and ability levels. Call or email Michele anytime. Michele will get you results that will last.
