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	<title>Michele the Trainer</title>
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	<description>Motivating Community to Establish and Maintain a Healthy Lifestyle!</description>
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		<title>Hello world!</title>
		<link>http://www.michelethetrainer.com/hello-world</link>
		<comments>http://www.michelethetrainer.com/hello-world#comments</comments>
		<pubDate>Fri, 18 Jun 2010 18:53:17 +0000</pubDate>
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		<title>Let Me Train You</title>
		<link>http://www.michelethetrainer.com/about-michele</link>
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		<pubDate>Mon, 29 Mar 2010 23:41:09 +0000</pubDate>
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		<description><![CDATA[Michele is a highly sought after freelance personal trainer and lifestyle coach in Southern California. She is also a leader amongst the Aquatic Fitness and Group Exercise community. She lives an organic vegan/yoga lifestyle, and has maintained her own one-sixty pound weight loss (no drugs &#38; no surgery) for over fifteen years. Michele’s fitness history [...]]]></description>
			<content:encoded><![CDATA[<p>Michele is a highly sought after freelance personal trainer and lifestyle coach in Southern California.  She is also a leader amongst the Aquatic Fitness and Group Exercise community.  She lives an organic vegan/yoga lifestyle, and has maintained her own one-sixty pound weight loss (no drugs &amp; no surgery) for over fifteen years.  Michele’s fitness history includes well over 20 full marathons, being a pace leader for the LA Marathon, and many outdoor endurance running and distance cycling events, as well as a Martial Arts and Boxing background originating from the Bruce Lee lineage.</p>
<p>Michele teaches group exercise with intensity ranging from fierce to restorative; Spinning, Athletic Aquatic Fitness, Traditional Aquatic Fitness,  Low Impact classes, Mind Body Fusion (Yoga/Chi Gung &amp; Tai Chi), etc. and her list of creative offerings is expanding. Michele’s teaches her regular classes at the Saban Center for Health and Wellness located at the Motion Picture and Television Fund.</p>
<p>Michele’s clients say she brings a dynamic fusion workout coupled with a mind/body experience unique to any other instructor.  They relate well with Michele because she knows how it feels to be a client and an athlete as well, having maintained her own significant weight loss.  She is mindful of relating and respecting her clients and students as individuals diminishing any uncomfortable body image issues for her clients. Michele’s ability to connect with, motivate and inspire a large varied population, (from athletes to post-rehab, and from children and teens to seniors), coupled with her enthusiasm to workout and learn herself, is already displaying an increasingly positive impact on her community.</p>
<p>Internationally Certified and Insured</p>
<p>Bhakti Yoga and Sanskrit Mantra Meditation</p>
<p>Organic, Vegan and Live/Raw Food Conscious</p>
<p>To contact Michele, please send an email with your name and number, and she will get back to you within 24 hours::</p>
<p>Email Michele the Trainer</p>
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